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Serves: 6 Prep Time: 30 mins Cooking Time: 30 mins


  • 1 pound Italian sausage
  • 1 1/2 teaspoon salt
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon black pepper
  • 1 red pepper, diced
  • 1 yellow pepper, diced
  • 1 orange pepper, diced
  • 4 clove garlic, minced
  • 1/2 cup white wine (like chardonnay)
  • 1 can(s) diced tomatoes with juice (28 oz)
  • 2 tablespoons parsley
  • 1/4 cup basil, fresh
  • 12 ounces egg noodles
  • Fresh Parmesan cheese, optional


Step 1: Place a large pot on the stove and turn the heat to medium-high.

Step 2: Add 2 tablespoons of olive oil and allow it to become hot.

Step 3: Add the spice Italian sausage and crumble it into small pieces. Cook until the colour turns brown.

Step 4: Remove the sausage from the pot and place it in a small mixing bowl.

Step 5: In the same pot, add the bell peppers, Italian seasoning, salt, and pepper. Saute for 2 minutes or until the bell peppers are soft.

Step 6: Add in the garlic and cook until aromatic.

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