3- Baking Soda Fruit Recipe:
* ingredients:
° A few mint leaves
1 cup strawberries.
° a teaspoon of baking soda
° cups of water.
° the juice of 3 lemons.
* How to prepare and use:
Mix all the ingredients together and pass through the blender. Drink 2 a day.
With persistence and regularity in any of the three recipes, you will notice results after a short time, and for best results try to avoid sugar and flour as well, and you can also exercise for at least 31 minutes every day.
Enjoy!