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CREAMED CHIPPED BEEF

  1. In a medium saucepan over low heat, melt butter. Whisk in flour all at once to form a roux.
  2. Whisk in milk, a little at a time, increase heat to medium-high, and cook, stirring, until thickened.
  3. Bring to a boil, stir in beef and cayenne, heat through and serve over toast.

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